Improved emotional regulation
Increased ability to manage stress, anger, and impulsive reactions; 75% reporting improvement
Even inside there is a light
Research & Observations
Vipassana meditation has been applied in correctional settings worldwide. A growing body of research, including peer-reviewed studies and institutional reports, shows measurable benefits for residents and facilities.
Even inside there is a light
By introducing the technique of Vipassana, you're starting where cognitive and behavioural therapies leave off.
Ron Cavanaugh / Director of Treatment
Alabama Department of Corrections
Reported findings in various studies
Reduction in disciplinary infractions
Up to 40% reduction in disciplinary infractions
Reductions in substance use
Between 50%–80%
Recidivism reduced
56% vs. 75% return-to-custody
Positive staff observations
Staff reported participants showing greater cooperation, improved composure, and more positive conduct
By introducing the technique of Vipassana, you're starting where cognitive and behavioural therapies leave off.
Ron Cavanaugh / Director of Treatment
Alabama Department of Corrections